At Little OKA, our mission is to create a nurturing and enriching environment where every child feels validated and empowered to reach their full potential. We proudly offer a range of regular and casual programs that support the developmental and emotional wellbeing of both neurotypical and neurodivergent children - with or without a formal diagnosis.
Explore our programs below to find the right fit for your child's unique needs >> Book sessions HERE.
Regular Programs
Taking place on a regular basis, these sessions are tailored to your child’s needs and focus on achieving specific developmental or behavioural goals. Through engaging activities, games, and therapeutic techniques, we aim to build skills and confidence in a supportive environment.
Sensory Integration | Intuition | Motor | Play | Logic | Emotional Intelligence
The S.I.M.P.L.E. Program focuses on enhancing essential developmental skills through a structured yet flexible approach. By targeting sensory integration, intuition (innate understanding and instinctive responses), motor skills, play, logic (cognitive and problem solving skills), and emotional intelligence, this program helps children build a strong foundation for lifelong learning and personal growth. We use a variety of techniques and activities to create an engaging and supportive environment for each child.
S.I.M.P.L.E.
Awareness | Movement | Openness | Relaxation
The A.M.O.R. Program is designed to promote mindfulness and well-being through a focus on awareness, movement, openness, and relaxation. This program encourages children to develop a deeper understanding of their bodies and emotions, fostering a sense of inner peace and resilience. Through activities such as yoga, meditation, mindfulness exercises, and relaxation techniques, children learn to manage stress and enhance their overall well-being in a supportive and calming environment.
A.M.O.R.
AMOR means LOVE
in Brazilian Portuguese.
Casual Programs
COMING SOON!!!
Our Casual Programs offer flexible, individual sessions designed to provide therapeutic benefits without the commitment to our Regular Programs. These sessions will be perfect for families seeking occasional support or a unique therapeutic experience for their child.
Healing Paws (1:1) 1 hour
Meet Oxy, our lovable furry friend, and the heart of our Healing Paws Program. This unique program leverages the therapeutic power of dog companionship to promote emotional and physical wellbeing in children.
Join us in the Healing Paws Program and let Oxy bring a wagging tail and a warm heart to your child's journey.
KEY BENEFITS Through guided interactions with Oxy, children can experience a range of benefits, including: - Increased Oxytocin Levels: Interaction with dogs has been shown to raise oxytocin levels, the "love hormone," which promotes feelings of happiness, reduces stress, and enhances emotional bonding. - Emotional Support: Oxy provides unconditional love and companionship, helping children feel safe, supported, and less anxious. - Improved Social Skills: Regular sessions with Oxy can encourage children to practice communication, empathy, and social interaction in a relaxed and enjoyable setting. - Physical Benefits: Petting and playing with Oxy can improve motor skills, increase physical activity, and provide gentle sensory stimulation. - Boosted Confidence: The non-judgmental presence of a therapy dog like Oxy can help build self-esteem and confidence in children as they navigate their emotions and challenges. - Therapeutic Joy: The joy and laughter that Oxy brings into each session are invaluable for enhancing overall wellbeing and creating positive therapeutic experiences.
Horse Magic (1:1) 1 hour
The Horse Magic Program offers children a unique and transformative experience through interactions with our gentle therapy horse, Brownie.
Join us in this special program and let the gentle power of horses guide your child on a path of growth, healing, and joy.
KEY BENEFITS Designed to promote emotional and physical wellbeing, this program leverages the calming and therapeutic presence of horses to provide numerous benefits: - Emotional Support: Horses are intuitive animals that can sense and respond to a child's emotions, providing comfort and a sense of connection. This can help children feel understood and supported in a non-judgmental environment. - Increased Confidence: Working with horses can boost self-esteem and confidence as children learn to care for and communicate with these majestic animals. - Physical Benefits: Activities such as grooming, feeding, and riding can improve motor skills, coordination, and physical fitness. - Stress Reduction: Spending time with horses has been shown to lower stress levels and promote relaxation, helping children manage anxiety and emotional challenges. - Enhanced Social Skills: Interacting with horses and participating in group activities can foster teamwork, empathy, and communication skills. - Mindfulness and Presence: The experience of being around horses encourages mindfulness and staying present in the moment, which can be particularly beneficial for emotional regulation and mental clarity.
Yarning Circle (Group Activity) 30 mins
A yarning circle is the practice of speaking and listening from the heart, for sitting together to talk and listen, by sharing ideas and stories. It can be used as a learning tool to enrich and promote the shared knowledge of the group. It builds on new and existing relationships in a respectful and meaningful way.
We hold the space for children to feel safe and develop their sense of self and their place in the world - they have an opportunity to express themselves openly and truthfully in a group environment.
KEY BENEFITS A yarning circle is a harmonious, creative and collaborative way of communicating to: - Encourage responsible, respectful and honest interactions between participants, building trusting relationships - Foster accountability and provide a safe place to be heard and to respond - Promote child–child interactions and child–school–community connectedness - Enrich learning experiences for children.
**BY DONATION** Please txt us to confirm calendar
Rainbow Flow (Group Activity) 30 mins
Experience the soothing power of sound in our Rainbow Flow program, designed especially for children.
Using the gentle tones of crystal singing bowls, this unique sound healing session helps promote relaxation, emotional balance, and a sense of calm. Inspired by the vibrant energy of the rainbow, the session nurtures creativity and mindfulness, guiding children on a journey of harmony and inner peace. Perfect for kids of all abilities, Rainbow Flow provides a safe, supportive space where sound and colour come together to create a magical and healing experience.
KEY BENEFITS Biological and Cognitive Benefits of Sound Healing - Reduces stress and lowers cortisol (stress hormone) levels - The soothing frequencies can help regulate the brain's alpha and theta waves, encouraging deeper, more restorative sleep. - Improves concentration and mental clarity by aligning brainwave activity, fostering a calm and focused state. - The resonant tones of crystal singing bowls can help shift the body from a sympathetic (fight-or-flight) to a parasympathetic (rest-and-digest) state, enhancing overall well-being. - Emotional regulation: The harmonizing vibrations can stimulate areas of the brain responsible for emotional processing, helping children manage anxiety and emotional overload. - Repeated exposure to rhythmic and harmonic sounds may enhance the brain’s ability to form and reorganise synaptic connections, which is vital for learning and adaptation. - The sound frequencies guide the body and mind into a meditative state, fostering mindfulness and emotional resilience. - Sound healing can improve HRV (heart rate variability), an indicator of heart health and the body’s capacity to handle stress, through its calming effects on the vagus nerve. - Relaxing sound frequencies can encourage the release of oxytocin, often referred to as the “love hormone,” promoting bonding and a sense of safety. - Vibrations from crystal singing bowls can stimulate the body at a cellular level, promoting energy flow and balance within all body’s systems.
**BY DONATION** Please txt us to confirm calendar
Heart Space (Group Activity) 30 mins
Step into a nurturing space where children and adults can experience the profound benefits of meditation. Designed to cultivate inner calm, emotional balance, and mindfulness, this is a great opportunity for relaxation, self-awareness, and connection. Through gentle breathwork and simple visualisation exercises, this guided meditation supports emotional regulation, stress reduction, and overall wellbeing.
Whether you are looking to introduce mindfulness to your child, start a meditation journey together or deepen your own practice, these sessions allow everyone to take a moment to pause, breathe, and reconnect - every heart deserves a space to heal and grow.
KEY BENEFITS Children: - Enhances Focus & Attention - Helps manage anxiety, frustration, and mood swings. - Promotes restful sleep and reduces restlessness. - Encourages positive self-image and emotional resilience. - Enhances empathy, patience, and kindness in interactions. Adults: - Reduces Stress & Anxiety - Increases self-regulation and emotional balance. - Boosts Cognitive Function: focus, memory, and decision-making skills. - Supports Heart Health. - Helps cultivate gratitude, self-awareness, and inner peace.
**BY DONATION** Please txt us to confirm calendar
Hands of Time (Group Activity) 3 hours
This is a unique program offered during School Holidays (4 times per year) and it creates opportunities for children to connect with older adults in Aged Care Centres. Research has shown that intergenerational interactions can enhance mental, emotional, and physical wellbeing for seniors while fostering empathy, social skills, and confidence in children.
Hands of Time encourages meaningful exchanges through play, conversation, and creative activities, making a beautiful and lasting impact on both generations.
** Please txt us to confirm price and calendar
S.H.A.R.E.
Social | Health | Arts | Research | Education 1 hour
S.H.A.R.E. is a unique program that brings together Social, Health, Arts, Research, and Education subjects into an inspiring BOOK CLUB experience.
Designed for parents, caregivers, and health professionals, this program offers a relaxed, social setting to explore meaningful topics, expand knowledge, and engage in thoughtful discussions.
Each session features a selected book or research article related to these core areas, providing an opportunity to learn, connect, and share insights with others who share similar interests.
S.H.A.R.E. creates a supportive and enriching environment where curiosity and conversation thrive, fostering a sense of community and shared growth. Join us for an inspiring blend of learning, connection, and meaningful dialogue.
**BY DONATION** Please txt us to confirm calendar
Love Bubble Family Retreats
We strongly believe that family connections are at the heart of a child’s growth and wellbeing.
Our Family Retreats offer a unique opportunity for families to step away from the hustle of daily life and immerse themselves in a weekend of relaxation, joy, and meaningful bonding.
In a serene and beautiful setting, a small group of families (maximum of 10 participants in total) come together to enjoy wholesome, healthy meals, engage in joyful and enriching activities, and create lasting memories with their children.
Whether you are seeking relaxation, connection, or simply a break from the family routine, our retreats provide the perfect space for families to strengthen their bonds and celebrate life’s simple joys.
This casual program is all about nurturing family relationships, and creating special moments that will be cherished for years to come.
For more information, please get in touch!